wakeUP!
A weekly return to yourself.Live on Zoom every Wednesday morning
You spend so much of your life showing up—for your family, your work, your responsibilities, and everyone who relies on you.
wakeUP! is where you remember to show up for yourself.
This is a weekly community for women who want to live with greater awareness, intention, self-trust, and personal accountability—not by becoming someone new, but by becoming more awake to the life they are already living.
Each gathering combines guided meditation, honest reflection, and a wakeUP! whisper designed to help you notice what has gone unseen, question what you have accepted without question, and carry one meaningful practice into the week ahead.
It is a place to land.
To orient and reorient.
To keep seeking.
To keep becoming.
To wakeUP!
Something meaningful to carry into your week
Each wakeUP! gathering includes:
- A guided meditation to help you settle, arrive, and become present
- A weekly wakeUP! whisper—an intimate teaching rooted in awareness, self-trust, human connection, and honest reflection
- Space to consider what the message reveals within your own life
- A simple weekly challenge that turns insight into lived practice
- A recorded gathering you can receive—or return to—in your own time
This is not more information to consume.
It is space to notice.
Something to practice.
And a weekly invitation to live more awake.
wakeUP! may be for you if…
You are thoughtful, curious, and still becoming.
You want to understand yourself more clearly—but you are tired of being treated like a problem that needs to be fixed.
You carry a great deal for other people and need somewhere to set it down long enough to hear yourself again.
You value honest reflection, meaningful conversation, personal accountability, and the kind of growth that becomes visible in how you actually live.
You are not looking for someone to tell you who to become.
You are looking for a place that helps you recognize who you already are, regain your orientation, and live from that knowing more consistently.
Come live—or come in your own time
wakeUP! gathers live on Zoom every Wednesday at 5:45 a.m. Mountain Time for approximately 45–60 minutes.
Come exactly as you are. Your camera is optional. There is no expectation to perform, prepare, or arrive polished. You are welcome to listen quietly, participate openly, or simply receive what you need.
Every gathering is recorded and posted for members, where it remains available throughout the month. You may save the recording to your own device if you would like to keep it longer.
The live gathering offers the energy of being present together.
The recording offers the freedom to receive the message when you have space for it.
Neither is a lesser way to belong.
wakeUP! is not defined by everyone being in the same place at the same hour. It is created through the shared intention to keep showing up—to ourselves, to our lives, and to the practice of becoming more awake.
Membership
$30 per month
Your membership includes:
- One 45–60 minute gathering each week
- Guided meditation
- The weekly wakeUP! whisper
- Honest reflection and meaningful community
- A practical invitation to carry into the week
- Tuesday gathering reminders
- Access to each recording throughout the month
- The option to save recordings for continued personal use
There is no long-term commitment. You cancel at any time.
Your life is already speaking to you
wakeUP! gives you a place to become quiet enough to hear it—and a weekly point of orientation for living what you hear.
You do not need to arrive with answers.
You do not need to become someone new.
You only need a willingness to show up, look within, and remain awake to what becomes visible.
There is a place for you here.